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The Officers of Security Force - Jaffna were made aware of Sports Health

[2018-01-13 20:13:51]

Upon the instructions of Major General Dharshana Hettiarrachichi, Commander Security Force Jaffna, Mr. RMN Sanjeewa who is a veteran physical fitness instructor delivered a lecture on the topic of 'Sports Medicine and Nutrition' with addressing the benefits of Sportsmanship for a healthy life, on 10 January 2018 at the auditorium of Security Force Headquarters (Jaffna).

At the programme the veteran instructor emphasized that Sports Nutrition is a segment of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Sports nutrition is the study and practice of nutrition and diet with regard to fuelling our athletic performances. Also the veteran stressed that nutrition is an important part of many sports training programmes, being popular in strength sports and endurance sports.

The event was held with the participation of Senior Officers/Officers, Other Ranks and Physical Training Instructors under Security Force - Jaffna.

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